People of any age with the following conditions are at increased risk of severe illness from COVID-19:
For more click here.
[Calif governor now requires masks, closes restaurant interiors, movie theaters, beaches, etc due to new virus cases]
EXERCISE:
* Afternoon walk in the desert
* Standing desk 3 hours
WATER:
(3) × (25) = 75 oz
EATS:
* sweet cherries
* almonds
* hybrid veggie burger
* bbq beans & baked XL-hash-tag potatoes
* steamed kale & brussel sprouts
* plain sparkling water w/ shot of soft XL-drink
* Nada-Moo dairy-free ice XL-creamy desert
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food
Update April 28, 2020: https://www.usatoday.com/story/news/factcheck/2020/04/24/fact-check-medicare-hospitals-paid-more-covid-19-patients-coronavirus/3000638001/
“… if it’s a straightforward, garden-variety pneumonia that a person is admitted to the hospital for – if they’re Medicare – typically, the diagnosis-related group lump sum payment would be $5,000. But if it’s COVID-19 pneumonia, then it’s $13,000, and if that COVID-19 pneumonia patient ends up on a ventilator, it goes up to $39,000.”
– Scott Jensen
UPDATE July 8, 2020:
My concern is that we cannot understand this disease unless proper statistics are recorded w/o fear of potential professional repercussions.
[Calif governor now requires masks, closes restaurant interiors, movie theaters, beaches, etc due to new virus cases]
EXERCISE:
* Mini-trampoline intermediate workout w/ face-wraps
* Lift chest & back
* Abs
WATER:
(3) × (25) = 75 oz
EATS:
* sweet watermelon
* fresh figs
* very veggie-ghetti
* baked veggie potstickers
* steamed asparagus
* Nada-Moo dairy-free ice XL-creamy desert
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food
[Calif governor now requires masks, closes restaurant interiors, movie theaters, beaches, etc due to new virus cases]
EXERCISE:
* Jog outdoors 5k
* Lift lower body
WATER:
(3) × (25) = 75 oz
EATS:
* steamed kale w/ lemon & fresh cherries!
* sweet watermelon
* hybrid burger w/ onion, gobs of steamed kale inside burger, tomato, avocado, mustard on whole grain thin sliced toast
* huge plate of steamed kale
* bbq beans
* XL-bbq chips
* fresh figs
* choco-mint XL-cookies
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food
[Calif governor now requires masks, closes restaurant interiors, movie theaters, beaches, etc due to new virus cases]
EXERCISE:
* Jog outdoors 5k
* Lift abs
WATER:
(3) × (25) = 75 oz
EATS:
* steamed kale w/ lemon
* “corned beef” sandwich w/ onion, arugula, tomato, avocado, mustard on whole grain thin sliced bread
* XL- bbq chips
* watermelon
* fresh figs
* gorilla salad
* choco-mint XL-cookies
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food
Excellent data, yet very conservative with their forecasts. This is really one of the better articles I’ve read on the current state of Covid-19:
Graph from: https://www.worldometers.info/coronavirus/
4th of July – illegal fireworks everywhere! People blowing off some lock-down steam 😁
[Calif governor now requires masks, closes restaurant interiors, movie theaters, beaches, etc due to new virus cases]
EXERCISE:
* Jog 5k outdoors & face exercise
* Lift biceps & triceps
* Vacuum ab twists
WATER:
(3) × (25) = 75 oz
EATS:
* oatmeal, blueberries, strawberries, almonds, almond milk
* steamed kale w/ lemon
* mango
* plain sparkling water w/ shot of soft XL-drink
* mashed potatoes
* corn on cob
* carrot hotdogs in sourdough baguette w/ mustard
* summer squash
* mega gorilla salad w/ lettuce, arugula, onion, palm hearts, pasta, pine nuts, craisins, vinegar
* boysenberry pie w/ walnut crust
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food