4th of July – illegal fireworks everywhere! People blowing off some lock-down steam 
[Calif governor now requires masks, closes restaurant interiors, movie theaters, beaches, etc due to new virus cases]
EXERCISE:
* Jog 5k outdoors & face exercise
* Lift biceps & triceps
* Vacuum ab twists
WATER:
(3) × (25) = 75 oz
EATS:
* oatmeal, blueberries, strawberries, almonds, almond milk
* steamed kale w/ lemon
* mango
* plain sparkling water w/ shot of soft XL-drink
* mashed potatoes
* corn on cob
* carrot hotdogs in sourdough baguette w/ mustard
* summer squash
* mega gorilla salad w/ lettuce, arugula, onion, palm hearts, pasta, pine nuts, craisins, vinegar
* boysenberry pie w/ walnut crust
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food