EXERCISE:
* Jog outdoors 5k
* Water relaxation
WATER:
(3) × (25) = 75 oz
EATS:
* gfo smoothie (greens-fruit-oats)
* black bean & rice bowl w/ tomato, rice, broccoli, cauliflower, salsa
* high fiber English muffin w/ avocado
* fruit/nut bar & air popcorn
* fresh peach & banana
*** SUN HAS SET ***
Cmmt: XL indicates uncommon extravagantly luscious food
You’ve gotta wonder why this obsession over only one potential covid treatment/solution.
https://www.icandecide.org/nih-officials-profiting-from-covid-19-vaccine/
EXERCISE:
* Jog outdoors
* Recumbent bicycle
WATER:
(3) × (25) = 75 oz
EATS:
* fresh peach
* sweet potato burger w/ tomato, onion, fresh spinach on high fiber muffin
* steamed broccoli & cauliflower
* mixed nuts
*** SUN HAS SET ***
Cmmt: XL indicates uncommon extravagantly luscious food
https://starkmanapproved.com/the-perilous-censoring-of-dr-peter-mccullough/
” …the lawsuit [appears to be] a ‘politically motivated attempt to silence Dr. McCullough.’ The Federation of State Licensing Boards last week issued a warning that physicians who post COVID misinformation on social media could lose their medical licenses, so more punishment could be in the offing.”
EXERCISE:
* Jog outdoors
* Recumbent bicycle
WATER:
(3) × (25) = 75 oz
EATS:
* gfo smoothie (greens-fruit-oats)
* tomato soup
* XL-breaded mushrooms, rice, broccoli & orange XL-sauce
* fresh peach
* trail XL-mix w/ lotsa dried fruit & nuts
*** SUN HAS SET ***
Cmmt: XL indicates uncommon extravagantly luscious food