EXERCISE:
* Jog outdoors 5k
* Water relaxation
WATER:
(3) × (25) = 75 oz
EATS:
* gfo smoothie (greens-fruit-oats)
* black bean & rice bowl w/ tomato, rice, broccoli, cauliflower, salsa
* high fiber English muffin w/ avocado
* fruit/nut bar & air popcorn
* fresh peach & banana
*** SUN HAS SET ***
Cmmt: XL indicates uncommon extravagantly luscious food