Author: Sharon

Day 148 of Year 7 Low-SOS Vegan Plan

EXERCISE:
* Jog 5k outdoors
* Eye exercise

WATER:
(3) Ă— (25) = 75 oz

EATS:
* oatmeal w/ fresh peaches, sliced almonds, ground flaxseed, oatmilk
* mung-egg sandwich w/ onion, tomato, multi-grain toast, dab of apricot preserve & grapeseed XL-mayo
* plain sparkling water w/ shot of soft XL-drink
* experimenting – making mung-bean egg from scratch (1st attempt batter too thick, will try again)… got mung-bean pancake w/ strawberry preserve
* fresh peach & walnuts

* SUN HAS SET

Cmmt: XL indicates uncommon extravagantly luscious food

Absence of Due Process in COVID-19 Vaccine Approval – Propaganda in Open View – America Out Loud

August 23, 2021, will be recorded in history for schools of public health and classes in regulatory science to reveal how a highly regimented and codified process for a new drug or biologic approval can be manipulated, corrupted, and then falsely represented to the public in order to promote more forced use of a product that is ineffective and unsafe on a reluctant population.  

On this day, the US FDA met with representatives of Pfizer and BioNTech to evaluate the Pfizer-BioNTech vaccine after eight months of use in the public program. What happened was one of the most amazing sleight-of-hand maneuvers performed in pharmaceutical history. 

https://www.americaoutloud.com/absence-of-due-process-in-covid-19-vaccine-approval-propaganda-in-open-view/

Day 147 of Year 7 Low-SOS Vegan Plan

EXERCISE:
* Jog 5k outdoors
* Eye exercise

WATER:
(3) Ă— (25) = 75 oz

EATS:
* veggie sandwich (spinach, tomato, onion, bell pepper, olives, pepperoncini, cucumbers, pickles, vinegar, black pepper on multigrain bread)
* trailmix w/ rice cracker pieces & almonds
* acai smoothie bowl w/ strawberries, banana, coconut, sliced almonds

* SUN HAS SET ***

Cmmt: XL indicates uncommon extravagantly luscious food

* oilfree fried mung-egg
* few veggie XL-crisps