Author: Sharon

Day 241 of Year 7 Low-SOS Vegan Plan

EXERCISE:
* Busy day, no exercise

WATER:  (2) × (25) = 50 oz

EATS:
* oatmeal w/ blueberries, almonds, pomegranate, beet & vitamin C powders, blackstrap XL-molasses, Martian milk (almond milk w/ barley-alfalfa powder added)
* banana
* potato/black bean tacos w/ rice, avocado, chopped cabbage & tomatoes on dry-fried corn tortillas
* mug of pinto beans
* rice crackers
* tangerine

SUN HAS SET

Cmmt: XL indicates uncommon extravagantly luscious food

Greece to Fine Unvaccinated $115 a Month Until They Get Jab

Nov 30, 2021

Being anti-vax is about to become expensive in Greece, where the government has just mandated all those over 60 must be vaccinated. Those who refuse to comply by Jan. 16, 2022, will be fined €100 or around $115 a month, with the money collected going in to the health system. Greece is the first European nation to target vaccine mandates to an age group. Austria was the first European country to mandate vaccines for all age groups. Those who don’t comply there will risk a one-time fine of €3,600 or $4,085. Greek Prime Minister Kyriakos Mitsotakis said he is instituting the mandate and fine to sway the 520,000 people over 60 who have so far resisted getting their jab. “It’s the price to pay for health,” he said.

https://www.reuters.com/world/europe/greece-make-vaccinations-persons-over-60-mandatory-pm-2021-11-30/

This is not a pandemic of the unvaccinated

Nov 30, 2021

“A recent article in the journal Lancet (November 20, 2021), titled “COVID-19: stigmatizing the unvaccinated is not justified,” makes some of these same points. Stigmatization of the unvaccinated might be justified if COVID behaved like the flu; it doesn’t, and to continue to act as if it does is dangerous as well as idiotic.”

https://www.yahoo.com/news/not-pandemic-unvaccinated-145833267.html

Day 240 of Year 7 Low-SOS Vegan Plan

EXERCISE:
* Jog 5k outdoors
* Mini-trampoline workout

WATER:  (3) × (25) = 75 oz

EATS:
* sweet potato/sunflower seed burger w/ sauerkraut & avocado
* leftover rice & steamed broccoli
* potato/black bean tacos w/ avocado, tomato & broccoli slaw
* more rice & steamed broccoli
* plain sparkling water w/ few shots of soft XL-drink

SUN HAS SET

* tangerine
* few almonds

Cmmt: XL indicates uncommon extravagantly luscious food