Day 344 of Year 7 Low-SOS Vegan Plan

EXERCISE:
* Hike the LA County Arboretum

WATER:  (3) × (25) = 75 oz

EATS:
* oatmeal w/ blueberries, beet & pomegranate powder, ground flaxseed, vitamin C powder, hot water, almond milk, banana
* brc burrito (beans  rice  cabbage) on XL-wheat tortilla

SUN HAS SET

* gorilla salad w/ bbq dressing & two XL-biscuits
* few almonds

Cmmt: XL indicates uncommon extravagantly luscious food

Day 343 of Year 7 Low-SOS Vegan Plan

EXERCISE:
* Gardening outdoors in the sunshine

WATER:  (3) × (25) = 75 oz

EATS:
* oatmeal w/ strawberries, almonds, beet & pomegranate powder, ground flaxseed, vitamin C powder, hot water, almond milk & homemade baby donuts on the side
* dairy-free veggie pizza w/ tater XL-tots, steamed asparagus & cauliflower
* gorilla salad w/ lowfat wheat thins & homemade whitebean cheese

SUN HAS SET

Cmmt: XL indicates uncommon extravagantly luscious food

Day 341 of Year 7 Low-SOS Vegan Plan

EXERCISE:
* Walk-about
* Vibrating platform session w/ kettle bell

WATER:  (3) × (25) = 75 oz

EATS:
* oatmeal w/ strawberries, beet & pomegranate powder, ground flaxseed, vitamin C powder, hot water, almond milk, steamed broccoli
* 3 Morningstar wheat & soy wings
* fresh batch of Moroccan stew w/ brown rice, garlic toast & few potato XL-chips
* blended frozen banana, fresh strawberries, dark chocolate XL-chips & unsweetened shredded coconut

SUN HAS SET

Cmmt: XL indicates uncommon extravagantly luscious food

Day 340 of Year 7 Low-SOS Vegan Plan

EXERCISE:
* Walkabout

WATER:  (3) × (25) = 75 oz

EATS:
* small amount leftover Moroccan stew w/ extra spinach & kale, served over brown rice
* sliced oranges & PBJ sandwich on thin whole grain
* veggie & bean-cheese sandwich w/ tomato, cucumber, shredded cabbage, carrot & jalapeño
* bean, rice, lettuce, tomato, avocado w/ corn tortilla

SUN HAS SET

Cmmt: XL indicates uncommon extravagantly luscious food

Day 339 of Year 7 Low-SOS Vegan Plan

EXERCISE:
* Jog outdoors

WATER:  (3) × (25) = 75 oz

EATS:
* BREAKFAST: Moroccan veggie stew over brown rice w/ avocado toast & dill picked spear
* LUNCH:  More Moroccan veggie stew over brown rice w/ baked tater tots
* oranges
* SUPPER:  Even more Moroccan veggie stew over brown rice
* acai berry smoothie fruit bowl

SUN HAS SET

Cmmt: XL indicates uncommon extravagantly luscious food

Day 338 of Year 7 Low-SOS Vegan Plan

EXERCISE:
* Bicycle in the desert sunshine

WATER:  (3) × (25) = 75 oz

EATS:
* oatmeal w/ strawberries, blueberries, beet & pomegranate powder, ground flaxseed, vitamin C powder, hot water, almond milk, steamed kale
* 3 Morningstar wheat & soy wings
* sliced oranges
* garbanzo veggie soup w/ avocado toast
* avocado choco ice cream
* hot lemon tea

SUN HAS SET

Cmmt: XL indicates uncommon extravagantly luscious food

Day 337 of Year 7 Low-SOS Vegan Plan

EXERCISE:
* Walk-about

WATER:  (3) × (25) = 75 oz

EATS:
* oatmeal w/ steamed kale strawberries, blueberries, beet & pomegranate powder, ground flaxseed, vitamin C powder, hot water, almond milk, banana
* bean, rice cabbage burrito
* basil tomato soup w/ added garbanzo beans, steamed kale & avocado toast

SUN HAS SET

* PBJ sandwich w/ strawberries

Cmmt: XL indicates uncommon extravagantly luscious food