Day 274 of Year 8 Low-SOS Vegan Plan

EXERCISE:
* Walk-about outdoors 45 minutes

WATER: (3) × (25) = 75 oz

EATS:
* mung-egg (griddle-cakes) w/ strawberry jam, steamed broccoli & edamame, wautéed red onion, tomato, mushroom & avocado
* homemade organic raw veggie tray w/ celery, cauliflower, carrots, broccoli, radishes, tomatoes
* 2nd fruit/veggie tray w/ black olives, potato/veggie XL-straws (30% less fat than chips), red grapes, avocado/hummus dip
* half-piece of cracked wheat sourdough avocado toast

SUN HAS SET

Cmmt: XL indicates uncommon extravagantly luscious food

Knut Wittkowski, Mathematician Epidemiologist- Planet Lockdown Sorozat

July 2022

Dr. Wittkowski is sharing the same professional message he’s been preaching since early 2020. He was effectively “cancelled” and censored for it back then, no one wanted to listen. We should have…

https://rumble.com/v1eeujh-knut-wittkowski-planet-lockdown-sorozat.html

Day 273 of Year 8 Low-SOS Vegan Plan

EXERCISE:
* Cardio Kickbox for 45 minutes

WATER: (3) × (25) = 75 oz

EATS:
* raw carrots, celery & jalapeño guacamole dip
* rolled oats w/ pomegranate, walnuts & almond milk
* pistachios
* sweet little mandarin oranges w/ few almonds
* instant potato soup w/ steamed onion, broccoli-slaw & tabasco

SUN HAS SET

Cmmt: XL indicates uncommon extravagantly luscious food

Are Vaccines Fueling New Covid Variants? – WSJ

Jan 1, 2022

Public-health experts are sounding the alarm about a new Omicron variant dubbed XBB that is rapidly spreading across the Northeast U.S. Some studies suggest it is as different from the original Covid strain from Wuhan as the 2003 SARS virus. Should Americans be worried?

https://www.wsj.com/articles/are-vaccines-fueling-new-covid-variants-xbb-northeast-antibodies-mutation-strain-immune-imprinting-11672483618?st=tsf89b834ryetrr&reflink=desktopwebshare_permalink&utm_source=substack&utm_medium=email