April 2023
https://covid19.onedaymd.com/2021/09/could-simple-saline-nasal-irrigation.html?m=1



EXERCISE:
* Jog 5k outdoors
* Evening walk outdoors
WATER: (2) × (32) = 64 oz
EATS:
* fresh red grapes
* fresh peach
* soy curl menudo w/ baked tortilla strips & guacamole
* cracked wheat sourdough topped w/ avocado, craisins & walnuts
* some choco-mint XL-wafers
SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food
Aug 3, 2023
What is it that prompts Dr. Kari Stefánsson to come forward now, years after it became abundantly clear how useless the vaccines were and how dangerous to the young and healthy?
He’s clearly trying to move away from the (insane) consensus that he himself promoted fiercely during the “pandemic.” Have perps in other countries done the same?
Oct 21, 2020 (note the date)
Mouth Washes That Inactivate Coronaviruses
Please read and agree to the disclaimer before watching this video.
Mouth Washes That Inactivate Coronaviruses: Study finds the SARS-COV-2 is inactivated by some of the oral rinsing products https://academic.oup.com/jid/article/…
Study finds that some mouth washes and nasal rinses help reduce virus load by greater than 90% https://onlinelibrary.wiley.com/doi/1…
An article for the above study https://www.yahoo.com/lifestyle/mouth…
How to perform a nasal rinse •video
A study in Malaysia finds rapid virus clearing in SARS-COV-2 patients https://clinicaltrials.gov/ct2/show/s…
Polyvidone https://en.wikipedia.org/wiki/Polyvin… #drbeen #koolbeens #COVID-19 …
Disclaimer: This video is not intended to provide assessment, diagnosis, treatment, or medical advice; it also does not constitute provision of healthcare services. The content provided in this video is for informational and educational purposes only. Please consult with a physician or healthcare professional regarding any medical or mental health related diagnosis or treatment. No information in this video should ever be considered as a substitute for advice from a healthcare professional. … Disclaimer: This video is not intended to provide assessment, diagnosis, treatment, or medical advice; it also does not constitute provision of healthcare services. The content provided in this video is for informational and educational purposes only. Please consult with a physician or healthcare professional regarding any medical or mental health related diagnosis or treatment. No information in this video should ever be considered as a substitute for advice from a healthcare professional.


EXERCISE:
* Lift lower body at gym
* Warehouse grocery shopping
* Dancing exercise
WATER: (2) × (32) = 64 oz
EATS:
* leftover gorilla salad including tomatoes, chickpeas, peaches, cruciferous veggies w/ homemade tofu/cashew/acv dressing & guacamole
* fresh peach w/ 3 choco-mint XL-wafers
* grilled tofu sandwich w/ sweet kale chopped salad veggies (kale, green cabbage, broccoli, brussels sprouts, red chicory), tomato, onion on cracked wheat sourdough, served w/ bbq cannellini beans
* two dark choco peanut XL-clusters
* one XL-crispy corn tortilla topped w/ pinto beans, rice, lettuce, tomato, guacamole
* teaspoon of freshly ground peanut butter
SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food
July 27, 2023
Diets that are 10% ultra-processe risk early death.


Aug 1, 2023
“Why all of a sudden do they [cattle] need to be injected with mRNA?” objected @sasha_latypova. “They tested it on [8] mice, but they’re going to put it in cows?”
“Also, they’re going to convert traditional vaccines for humans … into mRNA.”
Full Interview: https://bit.ly/Sasha_Latypova
July 27, 2023
Aug 1, 2023