Author: Sharon

Day 360 of Year 9 Low-SOS Vegan Plan

EXERCISE:
* Jog 5k outdoors, post-meal
* Jog 15 minutes outdoors, post-meal

WATER:
(2) × (32) = 64 oz (+)

EATS:
* oatmeal w/ some grapenuts, blueberries, strawberries, banana, thin sliced almonds & splash of almond milk
* defrosted jackfruit pods
* gorilla green salad w/ dab of guacamole & homemade creamy dressing (blenderize quarter-can of drained navy beans, 1 t cashews, splash of almond milk & seasoning)
* spaghetti w/ marinara sauce, salsa, pinto beans, rice, XL-crispy potato wedges & plain sparkling water w/ shot of soft XL-drink
* small scoop dairyfree choco ice cream (discard the cone)


 SUN HAS SET 


Cmmt: XL indicates uncommon extravagantly luscious food, and wautéed means water-sautéed

‘Misinformation Expert’ Who Attacked FLCCC Doctors Issues Public Apology

April 5, 2024

“When physicians were coming together to face one of the most serious public health crises of our lifetimes, Dr. Neitzel used her time to accuse others of fraud and call them grifters,” Kory, FLCCC president and chief medical officer, told The Defender.

“Unfortunately, it happened, and we accept her apology and have put this distraction behind us,” Kory said.

Thacker said Neitzel’s story “encapsulates everything that went wrong during COVID when self-defined ‘disinformation reporters’ glommed onto anyone they tripped over on social media as an ‘expert’ they could deploy to castigate those refusing to bend the knee to Big Pharma.”

https://vigilantnews.com/post/misinformation-expert-who-attacked-flccc-doctors-issues-public-apology/

Day 359 of Year 9 Low-SOS Vegan Plan

EXERCISE:
* Powerwalk indoors 45 minutes
* Lift biceps & triceps

WATER:
(2) × (32) = 64 oz (+)

EATS:
* banana
* dark XL-chocolate peanut cluster
* veggie sushi
* chickpea salad sandwich on multigrain open-face sourdough toast w/ dill pickle spear
* fruit bowl
* potato taco w/ salsa, avocado, arugula sprouts in oilfree grilled tortillas
* defrosted jackfruit pods


 SUN HAS SET 


Cmmt: XL indicates uncommon extravagantly luscious food, and wautéed means water-sautéed

Power of the State

April 5, 2024

UK mother asks, ‘I should decide if my vulnerable adult son has a Covid vaccine – not a judge’

Sarah’s instinct to protect Tom, a 24-year-old with complex medical conditions, could be overridden by one of Britain’s most powerful courts

https://www.telegraph.co.uk/health-fi…

‘They should be proving to us that it’s safe, not me trying to prove it isn’t’

Mind-Blowing: mRNA Vaccine Injuries Successfully Treated Using Stem Cell Therapy and Peptides? With Dr. Adeel Khan

April 5, 2024

https://www.illusionconsensus.com/p/mind-blowing-mrna-vaccine-injuries?utm_source=post-email-title&publication_id=1604334&post_id=143317024&utm_campaign=email-post-title&isFreemail=true&r=o554c&triedRedirect=true&utm_medium=email