EXERCISE:
# Walk stairs & standing desk intermittently for a few hours (b/c I missed leg day at gym due to traffic)
# Powerwalk & stroll intermittently for 4 hours
WATER:
(3) × (25.4) = 76.2
EATS:
* rolled oats, raspberries, ground flaxseed, water
* banana
* veggie burger on whole wheat XL-bun, lettuce, tomato, mustard
* french XL-fries
* Greek salad (fresh greens, tomatoes, cucumbers, red onions, pepperoncini, chickpeas, XL-olives, very small amt of lemon-oregano XL-dressing, w/ pita XL-bread)
* naked brc burrito (pinto beans, black beans, rice, raw cabbage, kale, cilantro, onion, red & green salsa, lemon… NO tortilla)
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food