WATER:EXECISE:
# Rest
(3) × (25.4) = 76.2 oz
EATS:
* banana
* rolled oats, wheat flake, flaxseed cereal w/ strawberries, blackberries, almond milk
ETHIOPIAN LUNCH:
* Tikil Gomen: cabbage, carrot, onion in turmeric sauce w/ garlic
* Alicha Kik: yellow split peas, onion, tumeric, garlic
* Misir: red lentils, onion, hot sauce, garlic
* Gomen: collard greens, sautéed onion, garlic
* Qey Sir: shredded beets, red onion, garlic
* Injera bread: a spongy sourdough pancake made of high protein teff flour
* gorilla salad (spring greens, spinach, broccoli, cauliflower, cold quinoa, kale, red onion, radishes, mushrooms, palm hearts, red beans, red grapes) w/ raspberry balsamic vinegar
* XL-avocado toast
* XL-coconut vegan ice cream sandwich
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food