EXERCISE:
# Face exercise
# Lift rockbottom
# Standing desk 3.5 hrs
# Kickbox 45 min
WATER (goal: 75 oz)
(3) × (25.4) = 76.2 oz
EATS:
* gfo (greens-fruit-oats) smoothie
* banana
* very veggie pasta sauce (edamame, cabbage, carrots, kale, onion, bell peppers, fresh tomato, sundried tomato, garlic, ancient grains) served over high fiber noodles, sprinkled w/ nutritional yeast
* celery sticks
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food