EXERCISE:
# African Adventure zoo hike 2.5 hrs
WATER (goal: 75 oz)
(3) Ă— (25.4) = 76.2 oz
EATS:
* rolled oats, blueberries, almond milk
* gorilla salad (black beans, rice, romaine lettuce, onion, bell pepper, mushroom, cilantro, red salsa, XL-avocado)
* corn tortilla XL-chips
* grapes
* banana w/ lowfat peanut butter/chocolate powder dip
…..SUN HAS SET….
Cmmt: XL indicates uncommon extravagantly luscious food