EXERCISE:
# Lift rockbottom
# Kickbox (+legs & abs) 60 min
# Standing desk 3 hrs
WATER (goal: 75 oz)
(3) × (25.4) = 76.2 oz
EATS:
* rolled oats, grapenuts, blueberries, peaches, blackstrap XL-molasses, water, almond milk
* banana
* veggie cheese-free pizza
* very veggie spaghetti
* steamed brussel sprouts
* XL-sweet beverage
* gorilla salad (escarole, endive, radicchio, broccoli, brussel sprouts, green cabbage, kale, chickory, etc)
…..SUN HAS SET…..
Cmmt: XL indicates uncommon extravagantly luscious food