EXERCISE:
# Treadmill powerwalk 90 min
WATER (goal: 75 oz)
(3) × (25.4) = 76.2 oz
EATS:
* shredded wheat, oatie-o’s, rolled oats, strawberries, XL-walnut, almond milk
* veggie burger (w/ tomato, lettuce, onion, mustard on whole wheat)
* baked fries (no oil) & XL-ketchup
* veggie rice-noodle soup
* XL-avocado & reduced fat XL-crackers
…..SUN HAS SET…..
Cmmt: XL indicates uncommon extravagantly luscious food