EXERCISE:
# Standing desk 3+ hrs
WATER (goal: 75 oz)
(2.5) × (25.4) = 63.5 oz
EATS:
* rolled oats, blueberries, XL-blackstrap molasses, alfalfa-barley powder, almond milk
* banana
* veggie burger (w/ tomato, lettuce, pickle, onion, mustard on whole wheat XL-bun)
* airfry (no oil) potatoes w/ XL-ketchup
* air popcorn w/ few kernels of fat-free XL-sweet popcorn
* veggie sandwich (no mayo)
* fresh apple
…..SUN HAS SET…..
(Too much bread, not enough water today. I’ll do better tomorrow!) 🙂
Cmmt: XL indicates uncommon extravagantly luscious food