EXERCISE:
# 60 min kickbox
# 20 min hula-hoe (weeding) workout
EATS:
* XL-wheat flake cereal w/ almond milk
* strawberries
* homemade vegan burger (beans, quinoa, kale, oats, spices, salsa, lettuce, tomato, XL-avocado, mustard) on XL-high fiber bun
* XL-french fries w/ catsup & mustard
* XL-12oz cola
* date
* grapefruit
* bowl of white beans
Cmmt: XL indicates uncommon extravagantly luscious foods