EXERCISE:
# Sunshine A hike 1 hr outdoors
# Sunshine B hike 1 hr outdoors
WATER (goal: 75 oz)
(3) × (25.4) = 76.2 oz
EATS:
* shredded wheat, oatie-o’s, raisin bran, strawberries, XL-almond, almond milk
* banana
* homegrown pomegranate w/ grape juice
* veggie taco bowl (romaine lettuce, black beans, brown rice, few XL-sautéed onion & bell peppers, XL-guacamole, pico de gallo, roasted chili-corn salsa, cilantro, onions, lemon juice) w/ baked oil-free corn XL-tortilla strips
* dairy-free almond fudge frozen XL-desert
* McDougall Hot & Sour cup-of-soup w/ added broccoli, cauliflower, kale, cabbage, carrots, brussel sprouts, onion, bell pepper, lemon, tabasco & add brown rice noodles
…..SUN HAS SET…..
Cmmt: XL indicates uncommon extravagantly luscious food