EXERCISE
# Jog 30 min outdoors
WATER: (goal:75 oz)
(3) × (25.4) = 76.2 oz
EATS:
* grapefruit
* rolled oats, grapenuts, blackstrap XL-molasses, peaches, banana, almond milk
* very veggie spaghetti sauce (including water sautéed onion, garlic, sweet peppers, tomato, broccoli, carrots, jicama, mushrooms, quinoa, amaranth, millet, etc) over high fiber pasta w/ sliced XL-avocado & nutritional yeast sprinkled on top
* brussel sprouts
…..SUN HAS SET…..
Cmmt: XL indicates uncommon extravagantly luscious food