EXERCISE
# Face exercise
# Jog 15 min to gym
# Lift rockbottom @ gym
# Stairstepper 30 min @ gym
# Jog 10 min home (then caught a ride)
WATER: (goal:75 oz)
(3) × (25.4) = 76.2 oz
EATS:
* banana
* shredded wheat, oatie-o’s, peaches, almond milk
* gorilla salad (romaine, mushrooms, garbanzo beans, red beans, cauliflower, broccoli, corn, onions, pasta salad w/ XL-oil, sunflower seeds) w/ no dressing
* one slice XL-bread
* pomegranate XL-sweet beverage
* fresh fruit (pineapple, strawberries, watermelon, grapes)
…..SUN HAS SET…..
Cmmt: XL indicates uncommon extravagantly luscious food