EXERCISE
# facial workout
# Lift AB-domination @ gym
# Stand-up desk 6 hrs
# Outdoor jog 30 min
WATER: (goal:75 oz)
(3) × (25.4) = 76.2 oz
EATS:
* rolled oats (w/ water, almond milk, alfalfa-barley powder, blueberries, XL-blackstrap molasses)
* banana
* very veggie spaghetti sauce (including water sautéed onion, garlic, sweet peppers, tomato, broccoli, carrots, jicama, mushrooms, quinoa, amaranth, millet, etc) over high fiber pasta w/ sliced XL-avocado & nutritional yeast sprinkled on top
* sparkling grape XL-juice
* air popcorn
…..SUN HAS SET…..
Cmmt: XL indicates uncommon extravagantly luscious food