EXERCISES:
# Lift lunch sisters
WATER: (goal: > 79.5)
(3) × (25.4 oz) = 76.2 oz
EATS:
* steamed kale & broccoli
* banana
* pineapple & watermelon
* broccoli, kale, corn, carrots, green cabbage, red cabbage, jicama, green bell pepper, radish, celery, pomegranate vinegar, quinoa & low XL-salt kidney beans
* baked potato & steamed broccoli topped w/ homemade nacho cheez (cauliflower, red pepper, white beans, oatmeal, nutritional yeast, vinegar, Himalayan black XL-salt, etc…)
Cmmt: XL indicates uncommon extravagantly luscious foods