EXERCISE:
# Boomer Burst Workout 2, Level C @ home, followed immediately by
# Walkie-Talkie powerwalk workout 100 min @ home
# Walk the dog 30 min
WATER: (goal:75 oz)
(3) × (25.4) = 76.2 oz
EATS:
* watermelon
* whole wheat berry flakes & flaxseed cereal, oatie-o’s, homegrown peaches, almond milk
* banana & XL-peanuts
* gorilla salad (escarole, endive, radicchio, broccoli, brussel sprouts, cabbage, kale, chicory) w/ added black beans, rice, cabbage, red & green salsa, XL-avocado & cilantro
* dairyfree strawberry yogurt
* cherries
* naked brc burrito (black beans, rice, cabbage, red & green salsa, XL-avocado & cilantro), but no tortilla
…..SUN HAS SET…..
Cmmt: XL indicates uncommon extravagantly luscious food