WATER:(goal:75 oz)
(3) × (25.4) = 76.2 oz
EXERCISE:
# walkie-talkie power walkie 1 hr
EATS:
* homegrown peaches w/ oatie-o’s, banana & almond milk
* watermelon
* sautéed open-faced veggie sandwhich (tomato, onion, cauliflower, brussel sprouts, mushrooms, cactus, sautéed in balsamic & add few drops of A-1 sauce) served w/ XL-avocado on sourdough XL-toast
* white bean chili/soup (add 3 ancient grains, chopped veggies, tomato, onion, etc – from frozen)
…..SUN HAS SET…..
Cmmt: XL indicates uncommon extravagantly luscious food