Nov 13, 2026 of Low-SOS Vegan Plan


(This blog began 3/15/2015)

MEDITATION:
* EW Kenyon Sermons w/ Insights
* Nothing But Bible

EXERCISE:
* Jog 45 minutes outdoors

WATER:
(2) × (32) = 64 oz (+)

EATS:
* oatmeal w/ fresh pomegranate, blueberries, amla powder, almond milk
* chopped salad, black beans w/ tiny chunks of baked potato,  avo-toast & lemonade
* dry popcorn & few pistachios
* flying saucer (tostada w/ beans, rice, salad, avocado, salsa

… SUN HAS SET …

Cmmt: XL indicates uncommonly excessive food, and wautéed means water-sautéed

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