(This blog began 3/15/2015)
MEDITATION:
* EW Kenyon Sermons w/ Insights
* Nothing But Bible
EXERCISE:
* Jog 5k outdoors
* 28-Day Chair Workout – week 1 cont’d
* INSTANTLY Fix a Clicking and Popping Jaw (TMJ)
* Chair Belly Workout
WATER:
(2) × (32) = 64 oz (+)
EATS:
* oatmeal w/ blueberries, pomegranate, walnuts, splash of almond milk & avo-toast w/ tomato
* organic whole wheat pasta w/ cruciferous veggie & olive gravy (sauce), crafted beverage
* easy choco ice cream sandwich
* air-fried potato slices w/ ketchup & slice of watermelon
* veggie half-sandwich & pistachios
… SUN HAS SET …
Cmmt: XL indicates uncommonly excessive food, and wautéed means water-sautéed