(This blog began 3/15/2015)
https://projectwaistline.com/?p=10
MEDITATION:
* Nothing But Bible
https://projectwaistline.com/?p=55434
EXERCISE:
* Jog 4k outdoors
* 28-Day Chair Workout – week 1
https://projectwaistline.com/?p=56209
WATER:
(2) × (32) = 64 oz (+)
EATS:
* chipotle bbq black beans, rice, steamed kale, steamed broccoli, airfried potato
* fresh pomegranate juice
* easy choco ice cream
https://projectwaistline.com/?p=53522
* sweet potato/chickpea burger
https://projectwaistline.com/?p=55851
… SUN HAS SET …
Cmmt: XL indicates uncommonly excessive food, and wautéed means water-sautéed