EXERCISE:
# Lift rock bottom @ gym (dropsets)
# Stair stepper 30 min @ gym
# seated kickbox workout 40 min in car passenger seat!
WATER: (goal: > 75)
(3) × (25.4) = 76.2 oz
EATS:
* rolled oats w/ barley alfalfa powder, blackstrap molasses, homemade almond milk
* homegrown apricots
* banana
(-NOW DRIVE TO VEGAS FOR HEALTH CONFERENCE-)
* naked brc burrito (beans, rice, cabbage, but no tortilla) w/ XL-sweet beverage
* cilantro salad (had XL-oil in vinegar dressing)
* curry veggies w/ tamarind sauce (bell pepper, tomato, broccoli, cauliflower, green bean, potato) served w/ wild rice
* wonton soup ramen (had XL-oil, see photo)
Trouble w/ savory restaurant dishes is their liberal use of XL-oils & XL-salt! I will be wrestling w/ this reality all weekend, but not at lunchtimes b/c they will be low-SOS vegan catered events… yippee!! 🙂
…..SUN HAS SET…..
Cmmt: XL indicates uncommon extravagantly luscious food