(This blog began 3/15/2015)
MEDITATION:
* E W Kenyon Sermons w/ Insights
* Rest in God’s Word, in Nothing But Bible
EXERCISE:
* Jog 5k outdoors
* SATURDAY resistance routine
* Rocking stair stepper
WATER:
(2) × (32) = 64 oz (+)
EATS:
* rolled oats, pomegranate, beet/amla powders, thin sliced raw almonds, splash of almond milk, sourdough avo-toast
* gorilla chopped cruciferous veggie salad w/ airfried sweet potato XL-fries, garbanzo beans, etc, peanut powder + vinegar dressing, avo-toast, plain sparkling water w/ shot of soft XL-drink
* unsweetened almond-soy yogurt w/ fresh peach
… SUN HAS SET …
Cmmt: XL indicates uncommonly excessive food, and wautéed means water-sautéed