Oct 4, 2026 of Low-SOS Vegan Plan

(This blog began 3/15/2015)

MEDITATION:
* EW Kenyon Sermons w/ Insights
* Rest in God’s Word, in Nothing But Bible

EXERCISE:
* Jog 5k outdoors
* SUNDAY resistance routine
* Walk around the lake

WATER:
(2) × (32) = 64 oz (+)

EATS:
* banana & fresh almonds
* gorilla salad, half a grilled potato, dairyfree ice cream cone, crafted light beverage
* bowl of black beans, rice, cabbage, avocado, salsa, onion, cilantro

… SUN HAS SET …

Cmmt: XL indicates uncommonly excessive food, and wautéed means water-sautéed

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