Ingredients:
🥦 ½ head broccoli
🥬 ½ head cauliflower
🧅 1 onion
🫛 1 whole bag frozen peas
🌱 1 whole bag spinach
🧀 Nutritional yeast
🥣 Veggie stock
🥛 Unsweetened soy milk
🧂 Salt
⚫ Black pepper
🌿 Additional seasonings of choice
Toppings:
🌶️ Chilli onion flakes
🍅 Cherry tomatoes
⚫ Black pepper
Method:
1️⃣ Chop your broccoli, cauliflower and onion into smaller pieces.
2️⃣ Add them to a large pot with veggie stock, nutritional yeast, salt and your favourite seasonings.
3️⃣ Cover and cook until all the vegetables are soft and tender.
4️⃣ Add the entire bag of frozen peas and spinach. Stir, cover and allow everything to soften and wilt. 🫛
5️⃣ Blend the soup in batches until completely smooth.
6️⃣ Add a splash of unsweetened soy milk to your second batch for an extra creamy consistency.
7️⃣ Return the blended soup to the pot, mix well and season with black pepper.
8️⃣ Serve in a HUGE bowl with chilli onion flakes and fresh cherry tomatoes on top.
Thick, creamy, comforting and packed with broccoli, cauliflower, peas and spinach — such an easy way to get a massive serving of veggies into one delicious meal!
Perfect for volume eating and making enough soup for leftovers! 💚