

(This blog began 3/15/2015)
MEDITATION:
* Rest in God’s Word, in Nothing But Bible
* EW Kenyon Sermons w/ Insights
EXERCISE:
* Hiked mountains 650ft up for ~3 hours (up was tough, down was gorgeous!)
WATER:
(2) × (32) = 64 oz (+)
EATS:
* packed 2 veg sandwiches for the hike (oilfree hummus, leek, cucumber, tomato, arugula, avocado, mustard on seeded sourdough)
* also raw radishes, few mini pretzels (plain & dark choco),
* brown rice, bbq black beans, steamed broccoli, avocado w/ crafted beverage
… SUN HAS SET …
Cmmt: XL indicates uncommonly excessive food, and wautéed means water-sautéed