Oct 1, 2026 of Low-SOS Vegan Plan

(This blog began 3/15/2015)

MEDITATION:
* Rest in God’s Word, in Nothing But Bible
* EW Kenyon Sermons w/ Insights

EXERCISE:
* Hiked mountains 650ft up for ~3 hours (up was tough, down was gorgeous!)

WATER:
(2) × (32) = 64 oz (+)

EATS:
* packed 2 veg sandwiches for the hike (oilfree hummus, leek, cucumber, tomato, arugula, avocado, mustard on seeded sourdough)
* also raw radishes, few mini pretzels (plain & dark choco),
* brown rice, bbq black beans, steamed broccoli, avocado w/ crafted beverage

… SUN HAS SET …

Cmmt: XL indicates uncommonly excessive food, and wautéed means water-sautéed

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