(This blog began 3/15/2015)
MEDITATION:
* EW Kenyon Sermons w/ Insights
EXERCISE:
* Walk in/outdoors 3 hours
* PT APP workout
–lower back stretch/strengthening
WATER:
(2) × (32) = 64 oz (+)
EATS:
* oatmeal w/ blueberries, thin sliced almonds, almond milk, sourdough avo-toast
* small bean, rice, lettuce, tomato burrito
* Chef Kenny’s supper: miso soup, cilantro salad, braised tofu, brown rice, XL-crispy eggplant
* garbanzo beans choco cookies
… SUN HAS SET …
Cmmt: XL indicates uncommonly excessive food, and wautéed means water-sautéed