Ingredients:
🥒 4 courgettes
🧅 1 onion
🧄 4 cloves of garlic
🥔 1 medium potato, chopped into bite-size pieces
💧 2 cups of water
🥄 1–2 tbsp veggie bouillon powder
🥬 2 cups of spinach
🥣 Vegan unsweetened yogurt, for serving
Method:
1️⃣ Add all the ingredients to a big pan and cook over medium heat for 10–15 minutes, until the potatoes are tender.
2️⃣ Transfer everything to a blender and blitz until completely smooth and creamy.
3️⃣ Serve with a drizzle of vegan unsweetened yogurt on top and enjoy! 🥣✨
Simple ingredients, loads of veggies, and a massive comforting bowl — exactly what volume eating is all about. 🥒🥬💚