(This blog began 3/15/2015)
MEDITATION:
* E W Kenyon Sermons w/ Insights
EXERCISE:
* Rocking Stair Stepper
* Lift lower body @ gym
* PT APP workout
–lower body stretch/stengthening
WATER:
(2) × (32) = 64 oz (+)
EATS:
* banana, fresh peach & pistachios
* leftover ramen veggie soup
* airfried Actual Veggie burger on English muffin w/ broccoli-slaw & side of watermelon
* chopped gorilla salad topped w/ whole wheat pasta & p-nut powder/vinegar dressing
* pretzel crisps w/ avo-salsa dip
… SUN HAS SET …
Cmmt: XL indicates uncommonly excessive food, and wautéed means water-sautéed