(This blog began 3/15/2015)
MEDITATION:
* E W Kenyon Sermons w/ Insights
* No Greater Love Podcast
EXERCISE:
* Walk outdoors 3k
* PT APP workout
–lower body stretch/stengthening
* Vibration platform
* PT APP workout
–hip stretch/stengthening
WATER:
(2) × (32) = 64 oz (+)
EATS:
* fresh peache & banana
* lunch bar (bean/rice taco, w/ chopped salad, avocado, potato wedges, dairy-free choco ice cream cone)
* gorilla chopped salad w/ Thai peanut dressing
… SUN HAS SET …
Cmmt: XL indicates uncommonly excessive food, and wautéed means water-sautéed