Ingredients — 1 serving
* 4 oz tempeh, bite-size pieces
* Salt
* Light spray olive or avocado oil
* 1 tbsp BBQ sauce
* 2 cups chopped romaine
* ¼ cup corn
* ¼ cup black beans
* 2 tbsp red onion
* 1 small tomato, quartered
* 2 tbsp avocado
* 4 tbsp BBQ ranch dressing
Tempeh
1. Heat a lightly oiled nonstick skillet over medium-high. Add tempeh and salt.
2. Add 2–3 tbsp water, cover, and cook 2–3 min. Repeat twice, adding water as needed.
3. Add BBQ sauce + 2–3 tbsp water. Stir to coat and cook briefly until absorbed.
Assemble
Toss romaine, corn, beans, and onion with **2 tbsp dressing**. Top with tomato, tempeh, and avocado. Drizzle with remaining **2 tbsp dressing**.
Nutrition: 462 cal • 17g fat • 35g protein • 61g carbs • 20g fiber
Plantiful Kiki recipe: CLICK HERE