(This blog began 3/15/2015)
MEDITATION:
* E W Kenyon Sermons w/ Insights
EXERCISE:
* Jog 5k outdoors
* Lift back on Total Gym
* PT APP workout
–lower body stretch/stengthening
WATER:
(2) × (32) = 64 oz (+)
EATS:
* chickpea scramble w/ fresh peach, shaved sliced almonds, sauerkraut, avocado
* cranberry-walnut (dry) toast
* leftover very veggie spaghetti w/ sauerkraut & gorilla salad
* fresh peach
… SUN HAS SET …
* pretzel chips w/ choco-peanut dip
Cmmt: XL indicates uncommonly excessive food, and wautéed means water-sautéed