



(This blog began 3/15/2015)
https://projectwaistline.com/?p=10
MEDITATION:
* E W Kenyon Sermons w/ Insights
EXERCISE:
* Rest
* PT APP workout
–lower body stretch/stengthening
WATER:
(2) Ă— (32) = 64 oz (+)
EATS:
* cherrios, fresh peach, almond milk & banana
* chopped gorilla salad w/ cannellini beans
* orange watermelon
* pretzel chips w/ peanut-cacao dip
* grilled half-burrito (beans, rice, salad, avocado in half XL-flour tortilla)
* fresh peach & banana
… SUN HAS SET …
* few pistachios
Cmmt: XL indicates uncommonly excessive food, and wautéed means water-sautéed