(This blog began 3/15/2015)
MEDITATION:
* Charles Capps – Cure for Doubt lecture
* E W Kenyon Sermons w/ Insights
EXERCISE:
* Jog 5k outdoors
* PT APP workout
–lower body stretch/stengthening
WATER:
(2) × (32) = 64 oz (+)
EATS:
* Heritage Flake cereal w/ fresh peach, sliced almonds, almond milk
* very extra veggie pasta w/ fresh radishes
* fresh peach almond coconut Greek yogurt
… SUN HAS SET …
Cmmt: XL indicates uncommonly excessive food, and wautéed means water-sautéed