(This blog began 3/15/2015)
MEDITATION:
* E W Kenyon Sermons w/ Insights
* Charles Capps lectures
EXERCISE:
* Jog 5k outdoors
* Lift biceps/triceps
* PT APP workout
–lower body stretch/stengthening
* Harvesting fresh backyard peaches & tomatoes galore!
* Ab-Coaster
WATER:
(2) Ă— (32) = 64 oz (+)
EATS:
* fresh jackfruit
* peaches topped w/ unflavored, unsweetened plant (almond + coconut) yogurt & side of cranberry-walnut avocado toast
* arugula, avocado, tomato w/ baked legume omelet (black beans & lentiles)
* orange watermelon
… SUN HAS SET …
* pretzel crisps w/ reconstituted peanut-choco powder & avo-salsa
Cmmt: XL indicates uncommonly excessive food, and wautéed means water-sautéed