EXERCISE:
# Lift lunch sisters @ gym
# Kickbox 45 min @ home
# Powerwalk 20 min @ home
WATER: (goal: > 75)
(3) × (25.4) = 76.2 oz
EATS:
* homegrown apricots
* rolled oats, water, blueberries, strawberries, banana, ground flaxseed, non-dairy yogurt
* homegrown plums
* some baked frozen steak XL-fries (2.5g fat per 3oz) w/ ketchup
* Mongolian bbq stir-fried veggies (onions, bell peppers, celery, bean sprouts, broccoli, zucchini, carrots, water chestnuts, pineapple chunks) served over high fiber egg-free noodles
…..SUN HAS SET…..
Cmmt: XL indicates uncommon extravagantly luscious food