July 12, 2026 of Low-SOS Vegan Plan

(This blog began 3/15/2015)

MEDITATION:
* E W Kenyon Sermons w/ Insights

EXERCISE:
* Rest

WATER:
(2) × (32) = 64 oz (+)

EATS:
* oatmeal w/ beet & pomegranate powders, peach, blueberries, banana & almond milk
* bbq baked potato, steamed veggies 
* chopped Mediterranean salad
* Spanish brown rice, black beans & guacamole

… SUN HAS SET …

Cmmt: XL indicates uncommonly excessive food, and wautéed means water-sautéed

Leave a Reply