


(This blog began 3/15/2015)
MEDITATION:
* E W Kenyon Sermons w/ Insights
EXERCISE:
* Powerwalk 4 miles indoors
* Body by Stacy SHOULDER DAY
* PT APP workout
–lower body stretch/stengthening
WATER:
(2) × (32) = 64 oz (+)
EATS:
* mini ice cream sandwich
* mushroom taquitos, bbq blackbeans, guacamole
* few bbq XL-chips
* chopped Mediterranean salad w/pasta, hearts of palm, etc
… SUN HAS SET …
Cmmt: XL indicates uncommonly excessive food, and wautéed means water-sautéed