June 30, 2026 of Low-SOS Vegan Plan

(This blog began 3/15/2015)

MEDITATION:
* No Greater Love podcast
* E. W. Kenyon’s Jesus Our Healer

EXERCISE:
* PT APP workout
–lower body stretch/stengthening
* Walk outdoors 35 minutes
* Session on Vibrating Platform
* Brief outdoor walk @ farmer’s mkt

WATER:
(2) × (32) = 64 oz (+)

EATS:
* oatmeal, blueberries, shaved almonds & almond milk
* red grapes
* lemon brown rice, bbq black beans, guacamole, mushroom taquitos
* ice cream sandwich

… SUN HAS SET …

Cmmt: XL indicates uncommonly excessive food, and wautéed means water-sautéed

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