(This blog began 3/15/2015)
MEDITATION:
* The Fourfold Gospel– by A.B. Simpson
EXERCISE:
* Jog 5k outdoors
* Powerwalk 20 minutes outdoors
WATER:
(2) × (32) = 64 oz (+)
EATS:
* dump & bake pasta
* pretzel chips w/ avo-salsa
* baked potato w/ creamy sauce (blended cauliflower, cashew, Dijon mustard, apple cider vinegar)
… SUN HAS SET …
Cmmt: XL indicates uncommonly excessive food, and wautéed means water-sautéed