(This blog began 3/15/2015)
MEDITATION:
* Chris Beat Cancer podcast
* Concepts of Faith podcast
* The Gospel of Healing lecture
* A B Simpson – Christ Our Healer
EXERCISE:
* Jog 5k outdoors
* Bicycle 20 minutes outdoors
* Lift chest/back on Chuck Norris Total Gym
* PT APP workout
–lower body stretch/stengthening
* Vibration Platform session
WATER:
(2) × (32) = 64 oz (+)
EATS:
* leftover couscous salad, some leftover Mediterranean salad, topped w/ soycurl “facon” (fake bacon) 🙂 delish!
* few fresh apricots
* blueberry sourdough toast, banana & few raw walnuts
* potato-pinto tacos w/ rice in corn tortillas (extraordinary!)
… SUN HAS SET …
Cmmt: XL indicates uncommonly excessive food, and wautéed means water-sautéed