(This blog began 3/15/2015)
MEDITATION:
* Christ the Healers audiobook
EXERCISE:
* Jog 3k outdoors
* Powerwalk 25 minutes @ the coast
WATER:
(2) × (32) = 64 oz (+)
EATS:
* fresh apricots
* grilled tofu sandwich & chopped Mediterranean salad
* very veggie sandwich on sourdough w/ mustard
* plain sparkling water w/ shot of soft XL-drink
… SUN HAS SET …
Cmmt: XL indicates uncommonly excessive food, and wautéed means water-sautéed