(This blog began 3/15/2015)
MEDITATION:
* No Greater Love podcast
* Pop Hagin lecture
EXERCISE:
* Jog 5k outdoors
* Powerwalk 25 min against harsh winds
WATER:
(2) × (32) = 64 oz (+)
EATS:
* Heritage Grains Flake cereal w/ wild blueberry, peach, almond milk
* fat-free pretzel crisps w/ tomatillo/avocado dip
* bbq beans, veg rice, avo-tomatillo sauce, dry pumpernickel sourdough toast
* plain homemade oilfree microwave popcorn, topped w/ few sweet XL-kernels
… SUN HAS SET …
Cmmt: XL indicates uncommonly excessive food, and wautéed means water-sautéed